Course curriculum

  • 1

    Welcome

    • Program Overview
  • 2

    What is our Higher Self (Spiritual Perspective)

    • Introduction

    • What is the Higher Self?

    • How We Wrongly View Ourselves (Unwise vs Wise Identification)

    • Hinduism on our Higher Self

    • Buddhism on our Higher Self

    • Christianity + Abrahamic Religions on our Higher Self

    • Summary + Outro

  • 3

    What is our Higher Self (Psychology Tradition)

    • Introduction

    • Carl Jung on the Self/Shadow/Personas

    • Abraham Maslow on the Self

    • Viktor Frankl on True Meaning

    • Carl Rogers on the Self

    • Outro + Homework for Month 1 Content

  • 4

    Spiritual Techniques to Utilize (Intro)

    • Introduction

    • Breath Work

    • Meditation (Very Important Module)

    • Spiritual Reading

    • Outro + Homework

  • 5

    "Law of Attraction" + Psych Techniques Intro

    • Intro

    • What is the LOA?

    • Biggest Mistakes People Make

    • Proof of the LOA

    • How to use Affirmations

    • How to use Visualization

    • Additional LOA and Psych Techniques

  • 6

    Worksheets + Resources

    • Higher Self Meditation (Short)

    • Reframing Thoughts Worksheet

    • Spiritual Purpose Worksheet

    • Spiritual Book Guide